I emphasize connected, dynamic movement taught in an informative and empowering way. Learn to move fluidly, with vigor and grace. Utilize biomechanics and anatomical understanding to your advantage. Improve your health and fitness with dance-based training in San Francisco, Berkeley, and beyond.
I teach multiple workshops every year, in the U.S. and abroad. I also do private coaching year-round in the SF Bay Area.
I teach anatomy and movement principles to dancers, movers, martial artists, fitness freaks, rock climbers, and everyone else! I dispel myths about "alignment" and make dance and fluid acrobatics accessible to learn.
In 2011 I became certified to teach Axis Syllabus, a knowledge resource for researching and optimizing human movement. I’ve combined this with my 12+ years of professional performance experience in contemporary dance, fluid acrobatics, theatre, and contact improv, to create workshops and classes that provide challenges on multiple levels for a diversity of participants.
From a Dance + Health Perspective, I teach: