I emphasize connected, dynamic movement taught in an informative and empowering way. Learn to move fluidly, with vigor and grace. Utilize biomechanics and anatomical understanding to your advantage.
I teach multiple workshops every year, in the U.S. and abroad. I also do private coaching year-round in the SF Bay Area.
I teach anatomy and movement principles to dancers, movers, martial artists, fitness freaks, rock climbers, and everyone else! I dispel myths about "alignment" and make dance and fluid acrobatics accessible to learn.
In 2011 I became certified to teach Axis Syllabus, a knowledge resource for researching and optimizing human movement. I’ve combined this with my 12+ years of professional performance experience in contemporary dance, fluid acrobatics, theatre, and contact improv, to create workshops and classes that provide challenges on multiple levels for a diversity of participants.
From a Dance + Health Perspective, I teach: